Please note: if you find this site sometime between November 2019 and January 2020, know that I’m still working on it. I’ll be officially launching February 1, 2020. Some of the public pages and blog posts are still in drafting phase.

Please check out my blog of fiction and essays and my projects page for more information about novels and other adventures. Feel free to contact me about noise shows or releases. Scroll down for a list of my yoga classes, shows and other events. Namaste.

“I remember my first visit with my guru. He had shown that he read my mind. So I looked at the grass and I thought, ‘My god, he’s going to know all the things I don’t want people to know.’ I was really embarrassed. Then I looked up and he was looking directly at me with unconditional love.”

“The universe is an example of love. Like a tree. Like the ocean. Like my body. Like my wheelchair. I see the love.”— Ram Dass

  • YOGA, MEDITATION AND JOURNALING FOR EVERYONE Every first and third Thursday 7:00 PM-8:30 PM Kinship Co-op 3619 Walton Avenue, Cleveland, Ohio 44113 This 90-minute class is for students of all levels: gentle and clear enough for beginners, deep enough for experienced yoga students. We’ll go through cycles of movement, guided meditation, breath work and journaling. When we return to the body and allow ourselves to consciously feel, we find healing and inspiration. Bring a notebook. Feel free to stay after class to share some tea and discuss creative projects and yoga!
    {If you are unable to pay the $10 fee, please email info@knowingshe.com to register for the class.}
  • CHILDREN’S YOGA AT NO MORE MONKEYS Every Friday from 9:30 AM-10:00 AM No More Monkeys Enrichment 16210 Madison Avenue, Lakewood, Ohio 44107 Grab your little humans and your mats. Come enjoy a short morning yoga class while your children play. $12 per kiddo and grown up pair, or $20 for two kiddos. FREE with NMME VIM family membership.https://www.facebook.com/events/435670300560363/
  • MAGICKAL YOGA WITH AMANDA AT THE CHAMBER Sunday, November 24, 2019 12:30 PM-1:30 PM The Chamber 11814 Detroit Road, Lakewood, Ohio 44107 Magickal Yoga is a class for students of all levels, led by instructor Amanda Howland. Gentle and clear enough for beginners, deep enough for experienced yoga students. We will use movement along with yogic breathing and meditation exercises within a ritual intended to spark inspiration and generate visions. Ambient, noise and experimental music will help us find a trance state. Bring a notebook, mat, blanket and any magickal tools. (We have extra mats on hand if you need to borrow). Drop in: $10 https://www.facebook.com/events/928759790820667/
  • ONE-ON-ONE CLASSES also available. Please email for more details.


CONTACT: amandarosehowland3@gmail.com